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Mango, Persimmon, Apple Smoothie
from the kitchen of Sharmagne Leland-St. John

1 cup mango juice
1 large overly ripe persimmon
1 Granny Smith apple, cored and sliced
1 cup ice cubes
3 heaping tablespoons raw, shelled, organic hemp seed
1 handful almonds (approximately 30)

Place all of the above ingredients into the blender, cover and
blend on "Liquefy", until everything is pulverised. Pour into
a tall glass and enjoy.


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